Last week was just appalling. Started with a scratchy throat on Monday night and intended to run it away on Tuesday. But Tuesday dawned with enough hard rain to start a flood (check out the devastation in Queensland) and so I stayed in bed. Bad move! Germs took hold, and I was man down for the rest of the week. Finally relented and stayed in bed for most of Saturday and was over it by Sunday.
So this Monday, climbed back on the horse, so to speak! And had a fantastic run on Wednesday! Really have to find some stairs and start the stair training!
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